@font-face{font-family:Lora;src:url(/assets/lora-var-BiLcIKcI.woff2)format("woff2");font-weight:400 700;font-style:normal;font-display:swap}@font-face{font-family:Inter;src:url(/assets/inter-var-Dx4kXJAl.woff2)format("woff2");font-weight:100 900;font-style:normal;font-display:swap}@font-face{font-family:Caveat;src:url(/assets/caveat-var-C1hSzPvX.woff2)format("woff2");font-weight:400 700;font-style:normal;font-display:swap}:root{--paper:#fbf8f3;--paper-2:#f3eee4;--paper-3:#e8e1d3;--ink:#1e1a16;--ink-2:#4a4238;--ink-3:#746a5d;--ink-line:#d8cfbe;--sage:#6b8e6a;--sage-ink:#557655;--sage-dark:#4e6d4e;--sage-soft:#cbd7c6;--sage-wash:#eef2eb;--app-sage:#9db598;--terracotta:#c8684a;--terracotta-ink:#ae5437;--terracotta-dark:#9e4c30;--terracotta-soft:#f1d8cc;--sand:#d9b77a;--sand-soft:#f2e5c8;--dojo-orange:#db8a55;--app-bg:#14100d;--app-raise:#1e1a16;--app-bezel:#241e18;--app-fg:#fbf8f3;--bg:var(--paper);--dojo-wave:var(--dojo-orange);--bg-elevated:#fffdfa;--bg-muted:var(--paper-2);--bg-sunken:var(--paper-3);--raise-soft:#1e1a160a;--fg:var(--ink);--fg-muted:var(--ink-2);--fg-subtle:var(--ink-3);--fg-faint:var(--ink-line);--line:var(--ink-line);--line-soft:var(--paper-3);--line-strong:#b5a890;--calm:var(--sage);--calm-strong:var(--sage-dark);--calm-soft:var(--sage-soft);--calm-wash:var(--sage-wash);--calm-line:var(--sage-soft);--calm-ink:var(--sage-ink);--calm-text:var(--sage-dark);--action:var(--terracotta-ink);--action-press:var(--terracotta-dark);--action-fg:#fffdfa;--action-soft-fg:var(--terracotta-dark);--action-wash:color-mix(in 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#6b8e6a4d;--ease-out:cubic-bezier(.22,.61,.36,1);--ease-in-out:cubic-bezier(.45,0,.25,1);--dur-fast:.14s;--dur-base:.22s;--dur-slow:.42s;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--dojo-wave:#b77549;--bg:var(--app-bg);--bg-elevated:var(--app-raise);--bg-muted:var(--app-raise);--bg-sunken:var(--app-bezel);--raise-soft:#fbf8f30d;--fg:var(--app-fg);--fg-muted:#fbf8f39e;--fg-subtle:#fbf8f38c;--fg-faint:#fbf8f338;--line:#fbf8f31a;--line-soft:#fbf8f314;--line-strong:#fbf8f338;--calm:var(--app-sage);--calm-strong:var(--sage);--calm-soft:#9db59861;--calm-wash:#9db59824;--calm-line:#9db59861;--calm-ink:var(--sage-dark);--calm-text:var(--app-sage);--warning-ink:#e0b45a;--action-soft-fg:#e8a58e;--action-wash:#c8684a21;--progress-soft:#d9b77a2e;--heat-warm:#e0909f;--heat-warm-text:#e0909f;--heat-cool:var(--app-sage);--heat-cool-text:var(--app-sage);--shadow-1:0 1px 2px #0000004d;--shadow-2:0 4px 12px #00000059;--shadow-3:0 12px 32px #00000073;--board-bg:#1b1713;--board-dot:#fbf8f314;--board-surface:#2a241d;--board-edge:#a08a6a;--figure-line:#e8e1d3;--scale-now:var(--sage-dark);--scale-now-soft:#9db5984d;--scale-goal:#fbf8f3e0;--scale-past:#fbf8f38c;--scale-track:#fbf8f38c;--peer-coach:#9db598;--peer-client:#8fb6d1;--zone-1:#9db598;--zone-1-fill:#9db59829;--zone-2:#d9b77a;--zone-2-fill:#d9b77a29;--zone-3:#8fb6d1;--zone-3-fill:#8fb6d129;--zone-4:#d69a9a;--zone-4-fill:#d69a9a29;--zone-5:#b79cc6;--zone-5-fill:#b79cc629;--zone-6:#b5afa4;--zone-6-fill:#b5afa424;--zone-7:#8cc0b8;--zone-7-fill:#8cc0b829;--zone-8:#bdb978;--zone-8-fill:#bdb97829;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}:root[data-theme=dark]{--dojo-wave:#b77549;--bg:var(--app-bg);--bg-elevated:var(--app-raise);--bg-muted:var(--app-raise);--bg-sunken:var(--app-bezel);--raise-soft:#fbf8f30d;--fg:var(--app-fg);--fg-muted:#fbf8f39e;--fg-subtle:#fbf8f38c;--fg-faint:#fbf8f338;--line:#fbf8f31a;--line-soft:#fbf8f314;--line-strong:#fbf8f338;--calm:var(--app-sage);--calm-strong:var(--sage);--calm-soft:#9db59861;--calm-wash:#9db59824;--calm-line:#9db59861;--calm-ink:var(--sage-dark);--calm-text:var(--app-sage);--warning-ink:#e0b45a;--action-soft-fg:#e8a58e;--action-wash:#c8684a21;--progress-soft:#d9b77a2e;--heat-warm:#e0909f;--heat-warm-text:#e0909f;--heat-cool:var(--app-sage);--heat-cool-text:var(--app-sage);--shadow-1:0 1px 2px #0000004d;--shadow-2:0 4px 12px #00000059;--shadow-3:0 12px 32px #00000073;--board-bg:#1b1713;--board-dot:#fbf8f314;--board-surface:#2a241d;--board-edge:#a08a6a;--figure-line:#e8e1d3;--scale-now:var(--sage-dark);--scale-now-soft:#9db5984d;--scale-goal:#fbf8f3e0;--scale-past:#fbf8f38c;--scale-track:#fbf8f38c;--peer-coach:#9db598;--peer-client:#8fb6d1;--zone-1:#9db598;--zone-1-fill:#9db59829;--zone-2:#d9b77a;--zone-2-fill:#d9b77a29;--zone-3:#8fb6d1;--zone-3-fill:#8fb6d129;--zone-4:#d69a9a;--zone-4-fill:#d69a9a29;--zone-5:#b79cc6;--zone-5-fill:#b79cc629;--zone-6:#b5afa4;--zone-6-fill:#b5afa424;--zone-7:#8cc0b8;--zone-7-fill:#8cc0b829;--zone-8:#bdb978;--zone-8-fill:#bdb97829;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box}html,body{height:100%;margin:0}body{background:var(--bg);color:var(--fg);font-family:var(--sans);font-size:var(--fs-base);-webkit-font-smoothing:antialiased;overscroll-behavior:none;line-height:1.5}#app{height:100%}h1,h2,h3{font-family:var(--serif);letter-spacing:var(--ls-heading);color:var(--fg);margin:0;font-weight:500}h1{font-size:var(--fs-xl);line-height:1.2}h2{font-size:var(--fs-lg);line-height:1.25}h3{font-size:var(--fs-md);line-height:1.3}p{margin:0}button{font:inherit;color:inherit;cursor:pointer;background:0 0;border:0;padding:0}button:disabled{opacity:.5;cursor:default}input,textarea,select{font:inherit;color:var(--fg)}a{color:var(--calm-strong)}:focus-visible{box-shadow:var(--shadow-focus);border-radius:var(--r-xs);outline:none}::selection{background:var(--calm-soft)}.eyebrow{font-size:var(--fs-xs);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;color:var(--fg-subtle);font-weight:600}.eyebrow.calm{color:var(--calm-strong)}.script{font-family:var(--script);font-size:var(--fs-lg);color:var(--calm-strong)}.serif{font-family:var(--serif)}.muted{color:var(--fg-muted)}.subtle{color:var(--fg-subtle)}.faint{color:var(--fg-faint)}.small{font-size:var(--fs-sm)}.caption{font-size:var(--fs-xs)}.num{font-family:var(--mono);font-variant-numeric:tabular-nums;font-size:var(--fs-sm)}.quote{font-family:var(--serif);font-size:var(--fs-md);line-height:1.45}.card{background:var(--bg-muted);border:1px solid var(--line);border-radius:var(--r-lg);padding:var(--s-4);box-shadow:var(--shadow-1)}.card.elevated{background:var(--bg-elevated);box-shadow:var(--shadow-2)}.card.calm{background:var(--calm-wash);border-color:var(--calm-line)}.btn{align-items:center;gap:var(--s-2);font-size:var(--fs-sm);border-radius:var(--r-xs);transition:background var(--dur-fast) var(--ease-out), transform var(--dur-fast) var(--ease-out);white-space:nowrap;padding:.55rem 1rem;font-weight:600;display:inline-flex}.btn:active{transform:translateY(1px)}.btn.action{background:var(--action);color:var(--action-fg);box-shadow:var(--shadow-action)}.btn.action:hover{background:var(--action-press)}.btn.action-soft{background:var(--action-wash);color:var(--action-soft-fg)}.btn.calm{background:var(--calm-wash);color:var(--calm-strong);border:1px solid var(--calm-line)}.btn.calm:hover{background:var(--calm-soft)}.btn.quiet{color:var(--fg-muted);padding:.5rem .75rem;font-weight:500}.btn.quiet:hover{background:var(--raise-soft);color:var(--fg)}.btn.danger{color:var(--danger)}.btn.icon{width:32px;height:32px;color:var(--fg-muted);border-radius:50%;justify-content:center;padding:0}.btn.icon:hover{background:var(--raise-soft);color:var(--fg)}.btn.sm{font-size:var(--fs-xs);padding:.35rem .7rem}.pill{font-size:var(--fs-xs);letter-spacing:var(--ls-ui);border-radius:var(--r-pill);background:color-mix(in srgb, var(--calm) 14%, transparent);color:var(--calm-text);align-items:center;gap:.25rem;padding:.2rem .6rem;font-weight:600;display:inline-flex}.pill.filled{background:var(--calm-ink);color:var(--action-fg)}.pill.warning{background:color-mix(in srgb, var(--warning) 16%, transparent);color:var(--warning-ink)}.pill.progress{background:var(--progress-soft);color:var(--fg-muted)}.label{font-size:var(--fs-xs);letter-spacing:var(--ls-ui);color:var(--fg-muted);flex-direction:column;gap:.3rem;font-weight:600;display:flex}.label>span{display:block}.label 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.bar-mark{border-radius:8px;width:28px;height:28px;display:block}}.grow{flex:1;min-width:0}.scroll{overscroll-behavior:contain;overflow-y:auto}.empty{text-align:center;padding:var(--s-6);color:var(--fg-subtle);justify-content:center;align-items:center;gap:var(--s-2);flex-direction:column;display:flex}.empty svg{color:var(--calm);width:28px;height:28px}.empty h3{color:var(--fg)}.empty p{max-width:320px;font-size:var(--fs-sm)}.seg{background:var(--bg-sunken);border-radius:var(--r-xs);gap:2px;padding:2px;display:inline-flex}.seg button{font-size:var(--fs-sm);color:var(--fg-muted);border-radius:6px;padding:.35rem .8rem;font-weight:500}.seg button.on{background:var(--bg-elevated);color:var(--fg);box-shadow:var(--shadow-1)}dialog{border-radius:var(--r-xl);background:var(--bg);color:var(--fg);box-shadow:var(--shadow-3);border:0;width:100%;max-width:min(560px,100vw - 32px);padding:0}dialog::backdrop{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#14100d73}dialog .dlg-body{padding:var(--s-5);gap:var(--s-4);flex-direction:column;max-height:85vh;display:flex;overflow:auto}@media (pointer:coarse){.btn{min-height:44px}.btn.sm{min-height:40px;padding-block:.5rem}.btn.icon{width:40px;height:40px}.seg button{min-height:36px}button.pill{min-height:32px;padding-inline:.75rem}.switch input{width:22px;height:22px}}@media print{body{color:#000;background:#fff}.no-print{display:none!important}}.letter-print{display:none}@media print{html.print-letter body>:not(.letter-print){display:none!important}html.print-letter .letter-print{font-family:var(--serif);color:#000;max-width:16cm;margin:1.5cm auto;font-size:12pt;line-height:1.6;display:block}.letter-print .letter-date{text-align:right;margin:0 0 2.5em}.letter-print .letter-body{white-space:pre-wrap}}.logo-dark{display:none}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .logo-light{display:none}:root:not([data-theme=light]) .logo-dark{display:inline-block}}:root[data-theme=dark] .logo-light{display:none}:root[data-theme=dark] .logo-dark{display:inline-block}